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Picture by Unsplash We all have days where we don’t feel confident or beautiful, but recent research has highlighted the importance of having a healthy…
Written By Dr. Renetta Weaver Photo by Annie Spratt on Unsplash Introduction: What is Seasonal Affective Disorder If you noticed that your mood and motivation…
A new recommendation by The US Preventive Services Task Force suggests that all adults 65 years of age and younger should be assessed for anxiety….
About The Author Dr. Renetta D. Weaver is a Licensed Clinical Social Worker and Board-Certified Bariatric Counselor. Dr Renetta founded…
Photo by Nadine Primeau on Unsplash Emotional eating is something we all do from time to time. I mean who hasn’t enjoyed or indulged in…
Yes, we all know it takes a village, but have we created it, or did we get comfortable relying on someone else to build it?…
There is a pandemic, in the Bariatric community, and that is people are tired of carrying their emotional weight underneath the heavy mask of obesity….
I don’t really like musicals but because of social media pressure, you know how it is to scroll and notice those “everyone else is doing…
Michael K. Williams was an actor who became well known and loved because of the characters he portrayed in The Wire, Boardwalk Empire, and Love…
I have to be honest and tell you that as an Emotional Eater, I knew I wanted to permanently lose weight, but I…