Does your past seem to keep showing up uninvited in your present? Do you feel really misunderstood? Are you having a hard time getting out of your own way? Do you need support getting through the growth process? Are you seeking clarity on your purpose in life? If you are seeking support as you work to master yourself, improve interactions with others, or navigate life’s challenges I can help you.
Through trauma-informed, holistic, and person-centered perspectives I can help you navigate the emotions, thoughts, and feelings that seem to prevent from feeling like your best self. I will support and assist you through developing and building skills to increase your ability to cope more effectively as you address the challenges you have struggled with.
You are the expert on you life I’m simply here to help. It is my mission to create an environment that is safe enough to allow you to show up as your most authentic self and feel validated, valued, and heard. I will hold you up, I will hold you accountable, and I will sit in the mess with you as we clean it up together.