Are you feeling overwhelmed with stress trying to juggle so many different things? Or feeling trapped in old patterns and unfinished business? In those moments you might feel paralyzed by your emotions. I want to help you untangle yourself from the heaviness of your experiences. Let’s work together to figure out how to break your patterns and reach the healing that you deserve. There is nothing wrong with getting some extra support to figure things out and get back on track. When you are ready, I am here to support and empower you along your journey.

I specialize in insight and awareness building therapy. Together we will get to the root of your limiting patterns to create strategies to break free. By exploring your inner self and developing new awareness we can untangle unexplored emotions to finally heal. I offer affirming therapy for BIPOC and LGBTQ+ folks.

I value your courage in taking the next steps in your journey to wellness. Choosing the right person to work with is so important. I would love the chance to find out if we are a good fit. Feel free to reach out or book a free 15-minute phone consultation with me. I look forward to hearing from you soon.