Would you consider yourself to be the strong friend. The friend that everyone always goes to when they have a problem. The friend that always seems like they have it all together. However, the strong friend needs help too. As you honor others, we should also honor ourselves. Honoring ourselves is a form of self-care. Being the strong friend doesn’t mean forgetting about yourself. You are worthy of being a priority.

If you are the person who finds themselves putting their needs on the back burner, but showing up for others, therapy is a place where you can make yourself the priority. Services are online and accessible by phone, laptop, or tablet.

Topics:
Anxiety
Depression
Relationships
Perfectionism

Visit my website to learn more and to schedule a free 15-min consultation.