The Holding Space
Verified by Clinicians of Color Directory
About The Holding Space
Are you having a difficult time dealing with life challenges? Are you overwhelmed and tired but you’re unable to pinpoint the reason? Deciding to pursue therapy can be overwhelming. As your therapist, I walk alongside you, sharing your journey through life’s challenges. My treatment approaches are tailored to individual needs and are built on honesty, compassion and authenticity. By providing a safe and welcoming atmosphere, I aim to help every person with navigating through some of life’s toughest challenges. I use a variety of approaches and techniques to fit clients based on their personality and needs.
I treat individuals with mood disorders, anxiety, racial trauma and relational concerns. I am also experienced working with individuals affected by trauma, loss and identity concerns (e.g., cultural, gender, sexual, religious). I’ve worked extensively with individuals addressing addiction concerns, and those affected by a loved one’s addiction.
I work primarily with adults using an inclusive treatment approach. My practice is trauma-informed and culturally sensitive. I frequently use relational and solution-focused treatment approaches as well as mindfulness. I also attend to the immediate needs of my clients through Person-centered assessments, relaxation and other symptom reduction techniques.
How to get started
The best way to get started is to contact me through the contact form below.
Below are the payment options this practice offers:
- This practice accepts self pay and insurance based clients
YEARS IN PRACTICE: