As seen on a Sussex Directories Inc site

The Holding Space

Verified by Clinicians of Color Directory


Psychotherapist

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CONTACT INFO

Multiple Locations

video sessions available

About The Holding Space

Are you having a difficult time dealing with life challenges? Are you overwhelmed and tired but you’re unable to pinpoint the reason? Deciding to pursue therapy can be overwhelming. As your therapist, I walk alongside you, sharing your journey through life’s challenges. My treatment approaches are tailored to individual needs and are built on honesty, compassion and authenticity. By providing a safe and welcoming atmosphere, I aim to help every person with navigating through some of life’s toughest challenges. I use a variety of approaches and techniques to fit clients based on their personality and needs.
I treat individuals with mood disorders, anxiety, racial trauma and relational concerns. I am also experienced working with individuals affected by trauma, loss and identity concerns (e.g., cultural, gender, sexual, religious). I’ve worked extensively with individuals addressing addiction concerns, and those affected by a loved one’s addiction.
I work primarily with adults using an inclusive treatment approach. My practice is trauma-informed and culturally sensitive. I frequently use relational and solution-focused treatment approaches as well as mindfulness. I also attend to the immediate needs of my clients through Person-centered assessments, relaxation and other symptom reduction techniques.

Clinician Demographics:
• Ethnicity: Caribbean
• Race: Black
• Gender: Female ()

Location



Additional Listings:
    • 360503 1174239 3 320x400

    The Holding Space

    Verified

How to get started

The best way to get started is to contact me through the contact form below.

Below are the payment options this practice offers:

  • This practice accepts self pay and insurance based clients

YEARS IN PRACTICE:

10

ISSUES TREATED

Specialty:



Practice Works With:

Allied Communities