Are you struggling to manage the stress of a new transition such as becoming a new parent, a career change or even making new friends as an adult? Having trouble getting out there and meeting new people/friends? Do you struggle to trust people and have healthy relationships? Or maybe you experience a traumatic incident that’s is hard to move past? I’d like to work with you to help!
Our work together would help build connections and an understanding of how your life experiences have shaped you to become the person you are now. I’d help you to listen to your body and understanding what is telling you about how you feel and respond to stressful situations. We’d work to build healthy response patterns to use in all areas of your life.
Reaching out and taking that first step can be challenging. I’m here to offer you a free consultation to answer any questions you may have or help guide you to the right fit. You can send me an email or find my schedule here: stephaniehenderson.clientsecure.me