Simone Lewis, ASW

Verified by Clinicians of Color Directory

Spoken Balance Wellness
Psychotherapist
(she/her)

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CONTACT INFO

video sessions available

About Simone Lewis, ASW

For so many, daily life has become busy and complex. The constant pressure that we feel to meet our professional obligations, navigate personal relationships and occupy roles can be overwhelming to say the least. At our most extreme, we set an unsustainable pace that inevitably leaves us anxious, socially disconnected and emotionally depleted. The demands of being a professional, person of color, parent or any other person navigating a change can become unmanageable.

I collaborate with individuals to examine how their experiences are impacting their lives. I support people in the journey to be able to observe their thoughts and name their experiences and priorities. I support individuals in building a foundation of strategies and skills to promote positive coping. I incorporate elements of Mindfulness, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Strengths Based and evidenced based care as a part of my therapeutic approach.

I’m passionate about empowering you with the tools and insights to tackle challenges like adjustment difficulties, anxiety, and depression. Through our work together, you’ll not only understand yourself better but also learn how to validate and affirm yourself. Therapy isn’t just a passive experience; it’s an active journey toward engaging more fully with the world around us.

Clinician Demographics:
• Ethnicity: African-American
• Race: Black
• Gender: female (she/her)

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How to get started

The best way to get started is to book a chemistry call with me to see if we would be a good fit at https://spokenbalance.intakeq.com/booking

Below are the payment options this practice offers:

  • 150.00

YEARS IN PRACTICE:

10

ISSUES TREATED

Specialty:

Prenatal and Postnatal Period
Women of Color
Anxiety and Depression

Practice Works With:

Allied Communities