Never feeling good enough is so DAMN hard! Doubting yourself at every turn, questioning every decision you make, and finding yourself in unhealthy, painful relationships has been the story of your life so far. You’re struggling and you want connection, but you don’t know how to ask for help. You may be reaching out for support in the wrong places like FB or Instagram. Sweeping things under the rug hasn’t been working. You may have been told that you have to be strong all the time and that asking for help is a weakness. I’m here to tell you that’s bullshit, and that Therapy Is DOPE! Therapy is so much more than talking.

You’ll finally feel like you deserve that spot at the table that you’ve been told you don’t belong at. Being able to set boundaries, trust your instincts, and learn how to communicate in a healthy way, making sure you don’t miss red flags, and ask for what you need. Jobs, Relationships, Family….You can finally set boundaries and know your worth.

I get it. I’ve been there too. As someone who’s experienced their own trauma in the military, BIPOC and LGBTQIA+ communities, life is hard. Doing the work is worth it…..trust me! You deserve to find your voice, and reclaim your power. Call or text 828-532-3845 for a free 15 min consultation. We’ve got this together. Doubt yourself, Do It Anyway