Sharlene believes that all relationships start with you first building a relationship with yourself. Are you struggling to identify and manage your relationships? Were you told that a relationship requires you to give away yourself? What if I told you that before you can show up in any relationship, building a relationship with you must be first? Therapy opens the door to identifying and building loving, nurturing, and supportive relationships, most importantly a relationship with you. Understanding that a healthy relationship starts with you is inevitable, the 6-keys: safety, trust, stability, acceptance, patience, and love, allows you to develop a relationship with yourself first, and then with others.