Life is hard. I focus on helping you develop realistic, accessible and reliable tools to support you in meeting your goals. If you are having mild to moderate OCD symptoms, are experiencing symptoms of burnout from work or from life in general I can support you.

I use Mindfulness, CBT, ERP and other proven tools to help you develop a new way of seeing yourself and a new way of being in the world. I meet with you exclusively in your home via my private video link, so attending therapy can be easy.

Feeling like you are finally “living your real life” is possible. I offer a free 15 minute consultation, so please e-mail or call me if you would like to speak and see if we would be a good fit. Please also be aware in advance that I do not accept any insurance.