Do you feel that you are going through the motions of daily life, but not really living your best life? Are you feeling overwhelmed, anxious, depressed? The demands of family, work, past traumas may seem to be controlling your life, and you want to take back control, but how?

The first step is deciding that you want to change, and finding the therapeutic support that will guide you to creating your optimal life.

At the Counseling & Educational Center, we specialize in working with the Superwoman, who have felt they were expected to give and give to others, but get little or no support in return. We will provide a safe therapeutic environment that will allow you to safely lay down the feelings of shame, guilt, hurt, betrayal, and trauma that has controlled your wellbeing.