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About Raychelle Wallace
I am passionate about working with adult females experiencing anxiety, depression, decreased self-esteem, life transitions, trauma and work-life balance. I will meet you where you are, using a gentle and non-judgmental approach.
I utilized CBT and I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I believe we all had experiences in our lives that led us to develop negative beliefs about ourselves. With the use of EMDR, you gain the ability to dismantle those negative beliefs and adopt a more positive belief system, aligned with who you truly are. You will gain the ability to identify unhelpful behavior patterns and negative perceptions that maybe hindering you from overcoming difficult challenges or becoming your best self. I also support my clients by reminding them, who matters most, You! By focusing on yourself, you gain the ability to improve self-care, stress management skills, and self-esteem behaviors that kept you stuck.
How to get started
The best way to get started is to contact me through the contact form below.
Below are the payment options this practice offers:
- $150- intake, $125-ongoing sessions
YEARS IN PRACTICE: