am passionate about working with high achieving and motivated women and veterans experiencing Anxiety and/ or PTSD. Are you experiencing overthinking, self doubt, hopelessness, panic attacks, constant fear or worry, or overwhelm and want to regain your ability to put yourself first, feel safe in your body, trust your judgement and control thoughts of fear and worry? Then you are in the right place!

So much of what you are facing today, is a result of past experiences. Anxiety is a symptom of those experiences. Eye Movement Desensitization and Reprocessing (EMDR) therapy and CBT is an effective treatment used to treat symptoms of anxiety and PTSD. EMDR reduces the distress attached to past difficult experiences which reduces fear, worry and overwhelm.

As your therapist, I will empower you to see that everything you need to reduce anxiety, fear and overwhelm, is already within you. How do you think you got this far in life, this successful in your career? You used your determination, wisdom and internal guide to help get you here. You deserve to live a life that puts you first, free from worry and fear.