Rashida Bantu-Foster, LPC

Verified by Clinicians of Color Directory

Ubuntu Counseling LLC
Mental Health Counselor
(She/her)

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CONTACT INFO

video sessions available

About Rashida Bantu-Foster, LPC

Life happens, and at times, its challenges cause us to experience intense emotions or feelings of defeat. These challenges can create complications, especially if it is traumatic. Whether that trauma is due to an unexpected event, like the death of a loved one, sexual assault, recent incarceration, or something else entirely, you should not have to navigate life’s challenges alone. I want to partner with you through your challenges and assist in developing strategies that will support in smoothing out life’s transitions. I’m a passionate and encouraging therapist with a strong belief that there’s HOPE through all life’s challenges. I use Cognitive Behavioral and Solution Focused Therapy as the foundation of my work. I also integrate Emotion-Focused Therapy to increase growth and healing. I believe that there are no cookie cutter individuals, and it is for that reason, I use an eclectic approach to support RESILIENCY. The end goal of therapy is to develop and enhance resiliency skills that will propel each individual to the next level of their life. As mentioned earlier, life happens. However, you don’t have to deal with life’s struggles alone. Let’s link and work towards creating your own road to resiliency.

Clinician Demographics:
• Ethnicity: African-American
• Race: Black
• Gender: Female (She/her)

How to get started

The best way to get started is to contact me through the contact form below.

Below are the payment options this practice offers:

  • Sliding scale

YEARS IN PRACTICE:

6

ISSUES TREATED

Specialty:

Childhood trauma
Relationship issues
Behavioral issues

Practice Works With: