Are you feeling disconnected from yourself or your relationship, overwhelmed by anxiety, or stuck in patterns that keep repeating? I’m a New York–based therapist providing online therapy for adults and couples. I specialize in anxiety, relationship issues, trauma, and life transitions, helping you gain clarity, feel more grounded, and create meaningful, lasting change in your life and relationships.

With over 20 years of experience, I work with individuals, couples, LGBTQ+ clients, and polyamorous relationships, as well as professionals navigating stress, burnout, and identity challenges. I support clients seeking culturally responsive care, offering a space that is affirming, nonjudgmental, and inclusive of all identities and relationships.

Using a trauma-informed approach, I help you improve communication, regulate emotions, build confidence, and set healthy boundaries. Together, we’ll break unhealthy patterns and create more secure, fulfilling connections with yourself and others.