Currently struggling with Depression and Anxiety? Difficulty managing emotions? Feeling unsatisfied with where your life is right now? Dealing with our Mental health can be a challenging experience for many of us. It is sometimes helpful to have someone available to offer support and guidance to help create a plan that works for you, to get your wonderful self back! The goal is to have you be able to have control of your life again and feel happy, motivated and at peace!
I strive to provide a welcoming and peaceful atmosphere. I meet my clients where they are at. We will work collaboratively to achieve your desired goals. My areas of expertise include: Depression, Anxiety, Life Transitions, Self-Esteem, Adoption & Newcomers. I work with individuals of different culture backgrounds.