I’ve heard it said that it’s not the load that breaks you down, but how you carry it. Are you feeling broken down and weary? Are you frustrated and feeling stuck? What are you carrying? Family conflict, relationship issues, past traumas, grief, life adjustments, anxiety and depression can add to the load. Has your load gotten too heavy? Need help setting healthy boundaries or learning to cope with life transition? Selah Wellness, PLLC is here for you.

I’m Nicole Kilpatrick, Licensed Clinical Social Worker, owner and primary therapist at Selah Wellness, PLLC. I am committed to providing a safe, non-judgmental space where you can pause, set down your load, reflect, reset and thrive. Reflect on how you got to this point. Reflect on what is working and what is not. Reset your focus, reset your boundaries, reset your relationships with yourself and others. Realign with what you value and with what you enjoy. That is where thriving begins.

My approach to counseling is collaborative. I believe therapy is done with you, not to you. I use an integrated, strengths-based approach to provide services that are tailored to meet your specific needs. With more than 6 years of outpatient and inpatient mental health and substance use experience, my goal is to walk alongside you and support you as you embark on your mental wellness journey. Let’s connect.