Are you feeling down, hopeless, anxious or struggling with low self-esteem? Are you a parent struggling with your child’s behavior? If so, then I’m the therapist for you. As a daughter, wife and mother I’ve had to travel through some of these same obstacles in life. And guess what? You don’t have to do it alone. I specialize in working with individuals who struggle with ADHD, depression, anxiety, behavior issues, family conflict and life transitions (e.g., school, career, life after divorce). I use a variety of evidence-based therapies such as Cognitive Behavioral Therapy, Solution Focused Therapy and Strength-Based Therapy. During your first session we’ll work together to identify experiences from the past and present that effect your daily living. Next, we’ll unify to develop a plan that meets your individual needs. I offer flexible office hours in a virtual format and a free consultation for potential clients. I am a Maryland Board Approved Supervisor, and I’m also licensed in the District of Columbia.