You do not have to struggle in silence, healing requires becoming more aware and learning behavior patterns and traits that may no longer serve you. My practice consists of individualized psychotherapy treatment and the journey of being more present and in tune with yourself, your cognitions, your emotions, and your behaviors. Individualized psychotherapy treatment is an opportunity for your growth, healing, and transformation. Take the first step in your growth by taking care of your mental health.
As an experienced Social Worker I have worked in the medical setting and started my tele-health cognitive behavioral therapy and mindfulness based private practice. My expertise include treating anxiety, depression, oncology, grief and loss, life transitions, relationships, and parenting. I bring safety, honesty and a friendly demeanor into our sessions.