Ask yourself, why did you choose now to seek help/therapy? Is it because you thought to yourself “I think I need to talk to someone?” My motivation to be a therapist is to be that anchor or sounding board to help you through life’s stressors. I enjoy empowering individuals with the necessary tools and resources that will allow them to engage in a healthy and self-sufficient lifestyle. I hope to be an ongoing advocate for the importance of therapy whether it is for short-term goals or for on-going support.
I have worked as a Social Worker for over 10 years and have always been passionate to serve my community. I have experience working with individuals, couples and families offering a range of therapy services. I specialize in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Client-Centered and Strength-Base Approach.
I have seen my fair share of life’s stressors and trauma’s and how they can affect people. I would not say I am an expert but, I know I can help people cope. l welcome questions about my experience or therapeutic approach. All sessions are provided online through user friendly video conferencing software. Evening and weekend appointments are available.