Balancing career, family, and friendships while carving out time for self is you feeling like you’re sinking. Unfortunately there is no manual for life but wouldn’t it be helpful to have support navigating some of the most important experiences and relationships we’ll have?

As a licensed marriage and family therapists, with 15 years in the mental health field, I use a mix of therapeutic modalities to compassionately collaborate with adults, teens, children,couples and families. We work to develop a stronger self and foster relationship bonds, allowing for deeper connections and improved sense of well-being.

Take the first step in learning to navigate the ebb and flow of life, by uncovering your true self and obtaining skills that would allow for a more balanced and fulfilling life. You can reach me by phone or email for a free 15 minute consultation. I look forward to supporting you in your journey.