Life Lift Therapy

Verified by Clinicians of Color Directory




video sessions available

About Life Lift Therapy

I have over 11 years experience working with both adolescents and adults. I specialize in trauma, anxiety, depression, grief, low self-esteem, and other relationship related challenges. I have a trauma certificate from the Firentz Institute and work with both childhood and adult trauma. Though trauma is my speciality, I have experience with a wide range of mental health issues. I have run several groups for adults and for teens in the Montgomery County school system. I am a board approved supervisor in the state of Maryland and I offer private supervision. I also offer video and in person sessions.
I am a straight-forward and down-to-earth counselor with a genuine passion for the work that I do. I take a strengths-based and collaborative approach with my clients so that together we can find out what approach will best help them reach their treatment goals.
I know it can be difficult reaching out for help. I respect the courage it takes and make it a priority to make my clients feel as comfortable as possible. If I am not a good fit, I will facilitate you finding someone who is. I am always open to feedback and will remain devoted to your wellness and treatment goals even if your work won’t be with me!

Clinician Demographics:
• Ethnicity: African-American,Caribbean
• Race: Black,Biracial,Multi-racial
• Gender: Female (She/Her)

How to get started

The best way to get started is to contact me via email at

Below are the payment options this practice offers:




Allied Communities