Hi! My name is Laura, and I am a trauma-focused therapist with training in EMDR, Brainspotting, CBT, and other evidence-based approaches that support deep healing and long-term growth. I’ve been working with teens and adults for several years, specializing in anxiety, PTSD, complex trauma, emotional regulation challenges, and difficult family or relational dynamics. My background is rooted in Person-Centered and Strength-Based work, allowing me to meet each client with compassion, curiosity, and respect.
In our sessions, you can expect a supportive, nonjudgmental environment where we explore what brought you to therapy at a pace that feels comfortable for you. I focus on helping clients understand the connections between their thoughts, emotions, and behaviors while using EMDR and/or brainspotting to process trauma and develop healthier patterns. My goal is to empower you with tools that help you feel grounded, safe, and more in control of your everyday life.
I measure success by the progress you feel—whether it’s reduced symptoms, increased insight, stronger coping skills, or simply feeling more like yourself again.