Everyone deals with hardship at some point in their life. During these times it can be difficult to feel understood, heard, or supported. I am here to support and guide you toward creating positive change and building upon your strengths. I will work collaboratively with you to help you make connections between the way your history, thoughts, emotions and body sensations impact the way you respond to the world. My intention is to give you an awareness of yourself that will empower you to feel more in control of your life so you can achieve personal growth and healing.
I have worked with clients (children and families of all ages) with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, family issues, etc. My therapy style is straight-forward and involves a little humor and a non-judgmental space for everyone.
Please reach out to me if you’d like to schedule a session. I can do a free 15 minute phone consultation to see what your needs are and if we make a good fit. I look forward to hearing from you.