You feel like you have to be a perfect mom. You often feel inadequate and judged by yourself and others around you. You feel anxious about not doing enough and worry about your baby’s safety. You desperately need a break and struggle with asking for help. You don’t want to be perceived as weak so you would often tell others that you are okay or you can do it by yourself. You struggle getting out of bed due to not getting enough sleep and constantly waking up throughout the night. You feel like this will never end.

You want to live your life without guilt, shame, and anxiety. You want to feel like yourself again. You want to be confident in yourself and enjoy motherhood to the fullest. I can help!

I make therapy convenient and easy for your busy life by offering a free 15 minute phone consultation and virtual sessions. Clients who work with me know that I have a straightforward and down to earth approach. Check out my website and schedule a consultation call today.