Janice Cuaresma

Verified by Clinicians of Color Directory

Cuaresma Counseling
Mental Health Counselor
(she/hers)

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CONTACT INFO

video sessions available

About Janice Cuaresma

Hi there! My practice is inclusive and welcoming to all. Helping young adults and adults through talk therapy or EMDR, I get people unstuck and moving forward. Offering culturally competent care and as a Certified Grief Informed Professional, I support adults who struggle with anxiety, loss, life transitions, and trauma. I equip clients with proven techniques, such as tapping into strengths, using mindfulness within daily activities, highlighting available choices, and transforming unwanted thoughts in a structured format. I also help enhance dimensions of your overall wellness. In all, clients gain a healthier connection to their feelings and actions.

I specialize in helping motivated individuals because I believe that they are capable of change. I teach effective tools based on your needs and abilities and empower you to regain control of your life. For trauma work, I integrate light somatic exercises with EMDR. My clients move at their pace, while I guide them during the transformation process and provide support along the way.

In all, my therapeutic priorities are simple- listen first and help second. I show up as authentic, attentive, and committed within a nurturing space. I am easygoing and weave in humor and lightness when appropriate. I offer trauma-informed care, an inclusive space, and telehealth appointments to fit your schedule so you can move forward.

Book online today for a free consultation (https://calendly.com/cuaresmacounseling), and we’ll take the first step together.

Clinician Demographics:
• Ethnicity: South East Asian
• Race: Asian
• Gender: Female (she/hers)
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How to get started

The best way to get started is to contact me is to schedule a free video consultation or send me an email at hello@cuaresmacounseling.com.

Below are the payment options this practice offers:

  • $140

YEARS IN PRACTICE:

ISSUES TREATED

Specialty:

Trauma/PTSD - EMDR
Life Transitions
Grief & Loss

Practice Works With:

Allied Communities