People say lots of things about therapy. Some are flowery, some are complicated, some are just way out there. So, let’s be real…what can therapy do for you? Even better, what can I do for you? I have trained for and gained experience in helping people solve problems. Whether those people are couples, or just out there on their own, we all need other people to help us see what we do not see for themselves.

I have worked with people who are/were military, adults, kids, couples, elders, and extended families. I have learned that none of us are exempt from times when we are not managing life the way we want. Let me help you with that! It may be depression, grief, fear, anxiety, communication, or flat-out anger that gets in the way of being your best you.

I have tools to help you be the person you want to be. I can help you put those tools to work to develop better relationships, better opportunities to deal with personal struggles, and to bring about some forever changes that leads you on a path you may not have thought you could be on, or never thought you even deserved.