Are you feeling stuck, wanting something different out of life, or sick and tired of being sick and tired?

I am Dr. Christa A. Benton (Dr. C), a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), Certified Clinical Telemental Health Provider (CTMH), Brainspotting Practitioner, 300 hr Certified Yoga Teacher (CYT 300), Certified Trauma Integration Practitioner (CTIP), Certified Mindfulness Informed Practitioner (CMIP), Certified Sound Healer, and Certified Holistic Therapist., and I am excited to get an opportunity to work with you so that you can become a healthier, happier you. I am excited that you have arrived here and are open to receiving support. You have taken an important step. I am confident that if we both put in the time and effort, the journey forward can be a valuable experience. I have over 10 years of experience supporting individuals of all ages from all walks of life with transforming their unique challenges into successful outcomes. My approach is to make you feel seen, heard, and meeting you where you are so you can be the best version of you. I specialize in helping individuals overcome challenges with anxiety, depression, setting healthy boundaries, conflict resolution, stress management, life transitions, LGBTQ+ counseling, career transitions, school/ work related stressors, and self-esteem and etc. I look forward to beginning this journey with you. Thank you in advance for being open to this process – I know that this can be difficult, and I appreciate you trusting me to support you as best I can.