Are you struggling to find JOY in your everyday life?
Do you feel stuck because the life you imagined is a far cry from where you actually are?
If so, this was written especially for you.
The simple act of sitting with someone and being heard, seen, and acknowledged is powerful and affirming. If you don’t know what to say or how to start, that’s ok. We gently guide the conversation, and if you need quiet time to simply think and ponder, that’s okay too. I work with individuals, couples, and families — both traditional and non-traditional.
In therapy, we re-frame and correct the patterns that lead to frustration, hurt, and misunderstandings. We do this by improving communication, enhancing understanding, and identifying the areas that are creating blocks and stagnation.

While habits are tough to break, it is definitely possible to change yourself, your thinking, and change your LIFE!