As a Licensed Professional Counselor trained to work with issues of depression/anxiety/trauma, I have been assisting individuals and families with working through matters of the heart and mind since 2005. I am a graduate of East Tennessee State University where I attained my Masters of Arts in Counseling with a concentration in Marriage and Family Therapy. I truly enjoy the healing effects of counseling. Observing individuals and families process through those barriers that get in the way of making rewarding self-directed changes as well as the realization of a higher state of self-awareness is what motivates and inspires me. I specialize in helping individuals work through issues such as: anxiety, codependency, communication, depression, low self-worth, verbal and emotional expression, and trauma. I do this by using Mindfulness Meditation practices, sound healing with the use of crystal singing bowls, reflective listening, teaching coping skills, as well as through the use of evidenced based treatment modalities for trauma such as Cognitive Processing Therapy. When you’re ready, I look forward to walking with you. My rate is $95 per 45-50mins and I accept Cigna only at this time.