You are excellent at putting your head down and doing what needs to get done. Yet, after spending years stressing, working hard, and doing the “right thing,” you aren’t happy. You bought into the idea that your suffering was required to achieve the type of success that eventually pays off. However, when you arrived at where you thought you wanted to be, you aren’t fulfilled. Life according to “the plan” just isn’t what you hoped it would be.

You want to feel good in your personal AND professional life. You want your life to include things you want to do, not just what you “should” or “have to” do. You want to feel better about yourself and the direction you are headed.

I tailor therapy for every person I work with. We will talk about your unique situation, stressors, quirks, concerns, and ways you learn best. I may ask you to do things outside of our therapy sessions because life happens between therapy sessions. The strategies I use have been successful for many people. As a Professional Psychologist, I am absolutely focused on helping my clients thrive.