Let’s be honest, life can be tough. Constant changes, daily stressors, relationship woes, anxiety issues, low self esteem and insecurities. Need a safe space and a supportive listening ear to help guide you through the challenges in life? My mission as a counselor is to provide you with a judgement free, down to earth, safe space where you feel comfortable to have the open conversations that makes you think, allows you to feel, aids you to process your thoughts and feelings, promotes awareness and inspires you to grow, heal and move forward. I have experience working with clients from various ethnic and cultural backgrounds.
I specialize in helping clients through issues of anxiety, low self esteem, depression and confidence, relational challenges, poor communication, and challenging life transitions. I take an integrated approach to therapy by using a wide range of therapeutic approaches to help clients address and navigate their individual therapeutic concerns and needs.
My target population are women and minorities. My therapeutic approaches include Person-Centered Therapy, Psychodynamic Therapy, Interpersonal Therapy, Cognitive Behavioral Therapy (CBT), and Multicultural/Culturally-Sensitive Therapy. I invite you to send me an email to set up a free 15 minute consultation.