Some people come to therapy to process trauma. Some people have stressful jobs, difficulties in school, or other life challenges and want to learn how to fix them, but it can be tricky. Some people are worried, sad, or both and do not know why or how to feel better. Navigating life is confusing and trying, especially with all its trials and heartaches. Often, you can become lost along the way, feeling numb or even losing control. I work with my clients to learn ways to maneuver through challenging roads to where they want to be.

With my clinical experience and training, I will guide you in self-exploration and learn ways to address these difficulties in your life by lending an empathetic ear. I can gain a better understanding and help you unlock coping strategies to use in the real world. Together, you can better experience yourself, your feelings, or what you may battle with. Through guidance, you can regain control, slowly reframe negative thoughts, and set healthy boundaries and limiting beliefs, resulting in inner clarity and peace. I approach your therapeutic growth with compassion. As my client, I provide you with support in a non-judgmental environment and tools to enhance the strength within you.
As a licensed professional counselor, I can offer counseling services through a secure video/telehealth to clients in the following states: AR, MS, ID, GA, and LA. You are one step away to changing things in your life. I just need you to make the first step.