Greetings from Power Counseling PLLC!

My name is Angele Spratley, and I am a Licensed Professional Counselor (LPC) in the Commonwealth of Virginia dedicated to helping adults navigate life’s challenges and achieve lasting emotional wellness. I provide a compassionate, supportive, and nonjudgmental environment where you can feel heard, understood, and empowered to create meaningful change.

My approach is collaborative, client-centered, and tailored to your unique needs. I utilize evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), Trauma-Informed Care, Mindfulness, Strengths-Based Therapy, and Person-Centered Therapy. Together, we will develop practical coping skills, strengthen emotional regulation, improve relationships, and build resilience to help you thrive.

As the spouse of a military veteran, I also understand the unique experiences and challenges faced by military members, veterans, and their families, including deployments, reintegration, service-related stress, and the demands of military life. I am committed to providing compassionate, culturally responsive care that honors those who have served and the loved ones who support them.

I provide treatment for anxiety, depression, trauma, PTSD, mood disorders, panic attacks, anger management, relationship concerns, low self-esteem, domestic violence, narcissistic abuse recovery, grief and loss, life transitions, stress management, communication difficulties, and boundary setting.

I accept Medicare, most major commercial insurance plans, and Virginia Medicaid, including Aetna Better Health of Virginia, Sentara Health Plans, Humana Healthy Horizons, Anthem HealthKeepers Plus, and UnitedHealthcare Community Plan. If medication management or a psychiatric evaluation is appropriate, I can coordinate your care with our Psychiatric Nurse Practitioner at Power Counseling PLLC to ensure you receive comprehensive, integrated behavioral health services.

I look forward to partnering with you on your journey toward healing, personal growth, and lasting emotional wellness.